Chia seeds come from the Salvia Hispanica plant, native to southern Mexico and Guatemala but grown here in India too. The seeds may be small but they pack a punch when it comes to nutrition. Whilst Chia seeds are high in Manganese and Phosphorous as well as a source of Copper
Truefarm Chia seeds contain all the Essential Amino Acids and are thus a source of protein, so are useful for Vegetarians and Vegans alike. They also have a very good amount of Fiber too, some 37 grams per 100 grams.
But it’s the beneficial Fat content that’s really notable about Chia as they are especially Rich Source of Alpha-Linolenic Acid (ALA), a member of the Omega 3 Essential Fat family and a vegetarian version of the fats found in oily fish. ALA can help reduce overall cholesterol levels as well as protect it against oxidation. Aside from the nutritional contents, chia adds a satisfying crunch, which is welcome when eating something that might otherwise have little texture.
Q Factor: Rich in (ALA), member of Omega 3 Essential Fat Family, Helps manage Cholesterol, High in Fibre, Source of protein, Source of Antioxidants
Ingredients: Organic Chia Seeds
Shelf life from date of manufacturing: 6 months from the date of manufacturing.
Shelf life once opened: 6 months
Storage Instructions: Keep in a cool and dry place
How to consume?: Chia Seeds can be added whole or ground to water, smoothies, and juices, mixed into yogurt or oatmeal or sprinkled on top of a salad
Allergens(specify none if no allergens): None
Nutritional Benefits: Organic, Nutritious, Healthy, Rich in omega-3 fats, High protein, Low carbohydrates, Antioxidants
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Shipping Time: Usually 1-2 days from the date of order. For 'Made to Order' products, it can be as high as 4-5 days. Check your approx date of delivery on this page.
Delivery Time: 1-2 days from dispatch from seller location if Metro (source) to Metro (destination), 4-5 days from dispatch if Non-Metro (source) to Non- Metro (destination).
Shipping Cost: You don't have to pay anything extra apart from what is shown during checkout and in your order confirmation email.
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